Pair 1 ounce of aged cheddar with a small handful of cashews for a high-protein boost. Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving.

In just ten minutes, you can make these delicious snack recipes that are perfect for making ahead of time to enjoy whenever ...

String cheese is also an easy grab-and-go option (and yes, I still peel it like a kid). Cottage cheese: A great high-protein snack that you can eat plain or dress up. I like mine with everything ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Little details like that made the cooking process go even faster ... service that offers high-protein breakfasts as well as other entrees, says Boakye. If snack time feels challenging, look ...

Energy bars are a classic choice for cyclists, and these homemade ones with dates, nuts, and coconut are no exception. Blend ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Extrusion turns health into wealth by creating more nutritious products in an array of shapes, flavors and textures.

Let’s be honest: Nuts get great PR for being high in protein. When you see protein snack boxes on the grocery store shelf, they usually include a hard-boiled egg, a piece of cheese, and ...