A herd of African elephants instinctively formed an "alert circle" to protect the younger elephants at the San Diego Zoo ...

Belgium has two main waffles – Brussels (light & crispy) and Liège (dense & sweet). Chicken & waffles – A jazz club favorite ...

Or use it to make high-protein baked goods, from pancakes and waffles to cookies and brownies. Ground chicken is a lean and versatile protein that’s lower in fat and calories than ground beef ...

KANSAS CITY — Waffles boosted with protein may sound like a niche category, but many major baking manufacturers are turning to the trend as a way to bring added value to a segment that ...

Fortified high-protein foods may contain unhealthy additives and excess sugars. It's best to get protein from whole food sources.

Look for products that aren’t high in sodium, saturated fat or added ... For instance, pair a frozen protein waffle with fresh fruit or nut butter to create a balanced meal, Davis said.

A Belgium waffle mix can provide 5 grams of protein ... labneh to bump the protein total to 24 grams. One-third cup of a high-protein granola can contain as much as 8 grams of protein.