If your arm doesn’t hurt after pounding nails, thank Kurt Schroder ’90. And while you’re at it, thank him for the low-cost printed electronic circuits now found in consumer goods around the world.

This exercise not only helps you gain strength but also improves muscle definition and provides balance between the arm muscles. What muscles does the hammer curl work? The hammer curl focuses on ...

Spider walks are a basic exercise designed to improve finger independence and coordination for electric bass players. Start ...