Here are some of the Japanese habits Indians should adopt for a better life. From forest bathing to preparing matcha for transforming individuals. Check it out!

It's no coincidence that the Japanese have one of the highest life expectancies on the planet and that many of their cities ...

According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Encourages Healthy Habits: Moai groups often encourage members to adopt and maintain healthy lifestyles. Whether it's eating ...

Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from Japanese culture, anyone can improve their relationship with food and prevent ...

Traditional Japanese health habits can support fat loss effectively and sustainably. The Japanese diet and lifestyle emphasise balance, moderation, and mindful eating, which naturally promote a ...

Okinawa, Japan, one of the world’s rare Blue Zones where people live long lives, has introduced a new wellness tour focused ...