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Jumping exercises may help astronauts get their knees ready for space: study
The first study of its kind shows knee cartilage in mice grew healthier following jumping exercises. The post Jumping ...
Discover Magazine1d
Jumping Exercises May Keep Astronauts' Cartilage Strong For Spacewalks
Learn about a new study that shows jumping exercises are activities that may help astronauts maintain endurance in space.
The easy 1-minute exercise inspired by astronauts that boosts life expectancy and protects your knees until old age
A SIMPLE workout could be used to protect astronauts knees during lengthy space missions – and also yours at home, according ...
Study Reveals Jumping Exercises Can Help Space-Stranded Sunita Williams To Prevent Cartilage Damage
The new study, appearing in the journal NPJ Microgravity, showed that engaging in jumping exercises boosted knee cartilage in ...
Jumping workouts could help astronauts on the moon and Mars, study in mice suggests
Previous research has shown that treadmill running may help slow cartilage breakdown in rodents. The new Johns Hopkins study ...
BMJ1y
EXERCISE-BASED KNEE INJURY PREVENTION CLINICAL PRACTICE GUIDELINES
Background Knee injuries are prevalent in cutting, pivoting, and jumping sports. Studies have investigated the effects of exercise-based knee injury prevention programs, however no clinical practice ...
BMJ14d
Superior results with eccentric compared to concentric quadriceps training in patients with jumper’s knee: a prospective randomised study
Methods: In this prospective study, athletes (mean age 25 years) with jumper’s knee were randomised to treatment with either painful eccentric or painful concentric quadriceps training on a decline ...