Breathing is one of the most powerful bodily functions—one which we take for granted ... a hiss—you can be as creative as you and your kids like. As parents we jump into preventing, analysing ...
With each phase, they can feel a sense of accomplishment. Teach your kid to regulate their response Taking slow, deep breaths and then exhaling twice as long as the inhale gets oxygen to the brain ...
Phew! So, if your kid’s really kicking off, what can you do? Keep calm, take a deep breath, (like you often do as a parent!) Stay close to your child, and talk to them in a calming voice.