Would we have dealt with things differently in our childhood if we had used our breathing to relax? To help children get a ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job , many people don’t think about how they’re inhaling and exhaling.

You can also take a deep breath right before walking through a door. Stay informed on what is happening in Clark County, WA and beyond for only. $1.99/week. Subscribe.

But there’s good reason to remember to pause to take deep breaths. Chronic, unmanaged stress, which increases the risk of heart disease and stroke, can be as harmful to our health as secondhand smoke, ...

Deep breathing can be an effective way to reduce stress at work, studies show.But on the job, many people don't think about how they're inhaling and exhaling.. Desk workers sitting a computer tend ...

NEW YORK, Nov. 15 (Xinhua) -- Deep breathing can be an effective way to reduce stress at work, but on the job, many people don't think about how they're inhaling and exhaling, The Associated Press ...

Working Well: The simple act of taking deep breaths can reduce stress and anxiety Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they ...