and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language they need to express themselves without shame or meltdowns. Use books ...

One of these special quotes may be just perfect. Keeping a positive mindset can be the difference between good and bad days. Since kids have a harder time regulating their emotions, keep them ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

When it comes to protecting your child's mental health, emotional resilience is key. Not only do resilient kids bounce back from disappointment, but they're also less likely to become depressed ...

If your kid consistently has a meltdown after school, the issue might be restraint collapse. Here's why this common ...

Emotional maturity is a trait that the best parents have mastered. It allows parents to focus on their children, control their reactions, and acknowledge their kids' emotions in a healthy manner.

As children’s emotions develop, there are bound to be ups and downs for both them and you as a parent. What makes it difficult is that they take time to be able to both understand and express ...