Emotional resilient kids “almost always have one thing in common: parents who know how to deal with their own emotions,” says psychologist Dr..

If your kid consistently has a meltdown after school, the issue might be restraint collapse. Here's why this common ...

One of these special quotes may be just perfect. Keeping a positive mindset can be the difference between good and bad days.

Better emotional skills in childhood are linked to stronger reading comprehension years later, according to new research.

When we show our kids that emotions aren't shameful or off-limits, we teach them that feelings aren't messy, intolerable nuisances. They're brilliant biological messengers that tell us what we ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

As children’s emotions develop, there are bound to be ups and downs for both them and you as a parent. What makes it difficult is that they take time to be able to both understand and express ...

Emotional maturity is a trait that the best parents have mastered. It allows parents to focus on their children, control their reactions, and acknowledge their kids' emotions in a healthy manner.

As a parent, it can be hard to watch your child struggle with managing their emotions. Naturally, we want to comfort our children so we tend to use phrases like “don’t worry” or “you’ll ...

When it comes to protecting your child's mental health, emotional resilience is key. Not only do resilient kids bounce back from disappointment, but they're also less likely to become depressed ...