Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

A new gym made specifically for kids and young adults with autism is opening soon in El Centro, and it’s the first of its ...

Can you imagine sprinting at full speed, jumping like a spring, or lifting weights feeling strong and full of energy? Well, ...

"24 Hour Fitness is the perfect partner for us to grow our shared mission of building healthier futures for children," said Rob Bisceglie, CEO of Action for Healthy Kids. "Together, we're making ...

GREENVILLE, S.C. (FOX Carolina) - D1 Training announced that it plans to open a new fitness facility in Greenville ... We’re proud to provide a space where kids can grow, achieve their goals ...

It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful ...