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"High In Fat, Low In Fiber": These Foods And Drinks May Be Making Your Constipation Worse
Dairy products like cheese tend to be high in fat, yet low in fiber, which can make constipation worse, gastroenterologist Dr ...
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Milk Myths
Lactose is the natural sugar found in milk ... FACT: No single food, whether it's cheese, rice or bananas, causes constipation. The three most common causes of constipation are: 1) a low fibre ...