Perform this exercise ... of the legs behind your thigh, and raise it in the air with your foot flexed. Straighten your leg as much as you can without locking your knee. Step 3: After you hold ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain ...

As advancements in robotic-assisted knee replacement surgery continue to evolve, patients suffering from chronic knee pain ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

Doctors may recommend exercises and stretches to help a person strengthen the muscles around the knee. This can help to support the knees and reduce pain. People of all ages can experience knee pain.

If the knee is hot, red, swollen or tender this could be because of infection, gout or trauma to the knee. Get advice from your doctor immediately.