In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

Do blue light glasses actually help with sleep or eye strain? We explore the science behind blue light exposure, circadian ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to blue light glasses to try to protect their vision while on devices.

In response, blue light glasses emerged as a popular way to help mitigate any issues blue light may cause. The question is: How effective are blue light glasses in reducing eye strain? People ...

Pure acetate glasses never go out of style, and we love the slightly oversized aesthetic of this nerdy-chic pair from Madison Avenue. Wide, comfortable and blue-light blocking, they also come with ...

Blue light glasses are being sold as a solution to our increasingly high screen time habits. But do they work? Here’s what the experts have to say… We all know that we should probably be ...

With all this screen time potentially affecting our eyes and sleep, more and more people are turning to blue-light glasses as a potential solution. But do blue-light glasses actually work?