Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

Damage to the lumbar facet joints is commonly associated with this kind of chronic lower back pain. In fact, up to 45% of patients experiencing lower back pain also have issues with their lumbar ...

As far as we’re concerned, the best lumbar pillows are the unsung heroes of the entire world of cushions. They’ve appeared ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

A new review reaffirms that spinal steroid injections only reduce neck and back pain for a few months, but they don't improve ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Is your back aching from long gaming sessions? Check out our list of the best lumbar pillows that provide much-needed back ...