Lower-back pain can be debilitating but strengthening your glutes and core can help, as these major muscles provide crucial ...

Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Damage to the lumbar facet joints is commonly associated with this kind of chronic lower back pain. In fact, up to 45% of patients experiencing lower back pain also have issues with their lumbar ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

A new review reaffirms that spinal steroid injections only reduce neck and back pain for a few months, but they don't improve ...

As far as we’re concerned, the best lumbar pillows are the unsung heroes of the entire world of cushions. They’ve appeared ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Each type comes with its own risks and benefits. Spinal fusion. This is the most common surgery for chronic nonspecific back pain with degenerative changes. The doctor will join spinal bones ...

A review by the American Academy of Neurology (AAN) has found that epidural steroid injections (ESIs) provided short-term ...

Is your back aching from long gaming sessions? Check out our list of the best lumbar pillows that provide much-needed back ...