Exercises to strengthen your core or increase flexibility can help with pain reduction and improved mobility ... most affected by Lumbar Radiculopathy, attach a towel or therapy band to the ...

But regular physical activity ... area can cause your spinal bones to grow together, fusing sections of your spine — but regular exercise may help improve your mobility and quality of life.

When your body starts feeling stiff, achy, or limited in movement, physical therapy emerges as an effective and holistic ...

Low back pain (LBP) in adolescents is associated with LBP in later years. In recent years treatments have been administered to adolescents for LBP, but it is not known which physical therapy ...

Q: I had a total hip replacement. I also have arthritis. It has made it hard to get back on my feet. My doctor is wanting me ...

What Are the Treatments for Spinal ... exercise and over-the-counter medications before thinking about something more involved such as surgery. One study found that a formal physical therapy ...

Over time, the condition may cause pain and stiffness that can reduce mobility and make it more difficult to perform everyday tasks. Occupational therapy is a type of physical therapy that focuses ...