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To help, we spoke with several dietitians who specialize in sports and endurance nutrition to break down what runners need to know about a marathon training diet. Nutrition Why Nu ...
Jamie Laing has said he will "crawl over the finish line" if he has to in order to complete an ultra marathon challenge for ...
The Los Angeles Marathon’s Legacy Runners have walked, run or used a wheelchair in every race since the event began in 1986.
Use this guide to better understand how navigate each phase of training for a race, based on your experience level.
Most marathon training blocks last between 12 and 18 weeks, which is a long time to be pushing your body through its paces.
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When I woke up from the operation, I felt my heart beating for the first time in 18 years—it was like a rock concert in my ...
The New Belgium Asheville Marathon and a Half returned to Asheville this year with a new perspective on March 15.
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WATE Knoxville on MSNKnoxville Track Club completes longest group run three weeks ahead of marathon weekendIn most marathon training cycles, runners complete their longest training run three weeks prior to the race. The Knoxville Track Club shared when increasing distance, don’t increase by more than 10% ...
Aged 51, Paula Radcliffe recently completed the Tokyo Marathon - her first marathon in a decade - in under three hours. Her ambition is to run the six marathon majors this year, including London at ...
As Jamie Laing kickstarts his ultra marathon for Red Nose Day, here's a run down of some other extreme celebrity health ...
From road closures and top runners to race day events and where to watch, here are 10 essential things to know before race ...
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