Too much float in your pedals also can cause medial knee pain. A little float—about 4.5 degrees—is all you need to be comfortable and keep your knees from getting stressed. While a ...

Inner knee pain, also referred to as medial knee pain ... you may need personalised physiotherapy to help repair, strengthen and stabilise your knee,” Dr McClelland explains.

Medial meniscal tears are another common injury-related cause of knee pain. "The meniscus is a structure between the ends of the bones, and when it tears, it can cause catching and pain - much ...

While knee pain can be caused by injury or age ... “The bumpers extend further on the medial side (inside of the foot) for optimal biomechanical alignment,” says Dr. Lobkova.