Katie Leung Pui-yan, a clinical social worker at Lifespan Counselling in Hong Kong, lets Young Post into the world of art therapy ... crying is good for your mental health “You’d be surprised ...

At Lynnwood-based RAW Aesthetics and Wellness Med Spa, Dr. Bridgette Jeffries believes that mental health begins with looking ...

Many aspects of daily life can play a significant role in improving mental health and well-being, including creative activities such as art, music and dance movement. At the National University of ...