The mesomorph body type is known for its natural ability to develop strength and maintain a balanced physique. This build ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Bodies are all unique and come in many shapes and sizes. To help ...

Though they can build muscle rapidly, they have a higher body fat percentage than mesomorphs. Therefore, they may be at an initial disadvantage because, although they have muscles, the muscles may ...