Leah Delaney thinks the peace of yoga and the strenuous exercises of a fitness boot camp are a perfect mix. That’s why ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Yoga exercises are designed to calm and balance your body, your mind and your soul. Thanks to our video with calm instrumental music, your yoga classes will be even more effective. #YogaMusic ...

Yoga class done on water tests your mind, body, spirit and balance. The 'Holy Water' yoga class at TMPL GYM in New York is done in a saltwater pool.

The sun hangs low in the sky over the State Botanical Gardens of Georgia as Morgan King calls out to her fiancé, “We better warm up.” Josh Wayne, in response, ...

“Yoga is based on the philosophy that the spirit, the mind and the body are in union,” says Banesa Tseki, co-owner of the Yoga studio, The Nest Space in Greenside, Johannesburg. Yoga has ...

Mind, Body And Soul: 10 Athletes Who Do Yoga To Take Their Game To The Next Level. by Julian Sonny. Feb. 5, 2014. It's no secret that yoga and meditation have serious benefits for your health, but ...

Co-directors Alex Henes and Matthew Merenda have chained the influencer horror game with their new found footage film Mind Body Spirit.Here, they’re not only tackling digital horrors, but the ...