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Winter recipes to nourish mind, body, and soul
Certified nutritionist and best-selling author Liana Werner-Gray shared some delicious recipes for this winter season to ...
PBS29d
Wellness Tips for the Mind, Body & Soul
Living a mindful and balanced life is about connecting the mind and body and that includes our relationship with food. It's called mindful eating and it's about being present and intentional with ...
Forbes16d
The 3 Types Of ‘Hobbies’ That Will Keep You Thriving—By A Psychologist
Creative hobbies are like food for your soul ... celebration of what your body and mind are capable of. Is your mind, body or soul begging for a new hobby? Take this science-backed well-being ...
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South Louisiana gumbo warms the mind, body and soul during cold snap
After a storm system blanketed the New Orleans area with snow and days of freezing weather, Louisianans seek a favorite winter dish to warm their spirit; gumbo. (AP video by Stephen Smith) ...
KTLA3d
Winter recipes to nourish mind, body, and soul
body, and soul. For more information about Liana Werner-Gray, visit TheEarthDiet.com, and follow her on Instagram @TheEarthDiet and @LianaWernerGray. Be sure to subscribe to her free three-day ...