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These typically contain anywhere from 12 to 20 grams of protein. “Brands like Oikos Pro, Ratio 25g, Chobani Low Fat Greek ...
Siggi's nonfat vanilla Icelandic cream-skyr has 16 grams, and Oikos Pro protein yogurt boasts a whopping 20 grams. Regardless of the number of grams, in yogurt, that protein content comes from ...