Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

“Pain might only be felt behind your knee or the pain may also spread down into your calf,” McClelland explains. “Back knee pain may also be accompanied by swelling which makes it difficult ...

If this provokes pain, and if your knee wobbles back and forth or dives inward ... and down toward the ground as you lift your other leg behind you in the same plane as your trunk.

oral pain medications, oral anti-inflammatory medications, bracing. For a knee injection, we'll lay you flat on your back. We will find an area that's just above your kneecap, which we know is the ...

Lateral "monster walks" can relieve knee and back pain Resistance bands are a great ... use a resistance band secured behind you to help offset some of your body weight. That will make the ...

For active New Orleanians, knee osteoarthritis (OA) pain can sideline even the most passionate participants. Whether it’s ...

Find out which expert-approved knee braces can help you cope after surgery or allow you to safely return to the activities ...

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

For example, nighttime hip pain is one major con. But a knee pillow can offer quick ... between the knees for side sleeping or behind the knees for back sleeping. As a side sleeper, I kept it ...