GOSHEN — Goshen Health is making hoping to make things easier for local families that want to get active together this summer ...

take on this park bench bodyweight leg blast for between 3 to 5 total rounds. Want to learn more moves from Atkins? Check out our series full of her workout tips, Try Her Move ...

is a dozen miles of trials with varying degrees of difficulty — from easy to a workout.But there is one specific trail that leads to what has to be one of the best park benches in El Dorado ...