A dietitian shares 3 underrated foods to help you eat more protein and fiber while saving money
A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...
Katie Couric Just Shared a 4-Ingredient High-Protein Snack, and We Have to Try It ASAP
Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...
20 Best Protein Shake Recipes for Weight Loss
Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...
25 Most Popular Breakfasts with 5 Ingredients or Less
Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...
Peanut butter may not live up to its high-protein reputation, dietitians say
That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...
Plant Based News7d
Protein-Packed Creamy Peanut Butter Mousse
This peanut butter mousse is packed with plant-based protein thanks to the silken tofu, and makes for an excellent vegan ...
Healthline6d
The 6 Best-Tasting Protein Powders in 2024, According to Our Editors
In addition to chocolate, this vegan-friendly option is also available in vanilla and peanut butter. According to Chelsea Logan: “I chose this protein powder because I was looking for something ...