Recent MRI research suggests our brains can turn to an unexpected source of fuel in times of need, like running a 26.2-mile ...

In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

Steve Sidwell will tackle 26.2 miles of the capital next month to raise money for the British Heart Foundation and the former ...

I'm running for Boston Medical Center to support its mission to close race-based health inequities and provide innovative ...

When someone tells you they ran a marathon, chances are, your first question is “what was your time?” That’s a totally normal ...

It turns out, I wasn’t alone in wondering about the brain’s response to endurance running. A new study conducted ... the amount of myelin in the brain – on 10 marathon runners before and after ...

McReynolds says she’s lost several people in her life to addiction, people who are represented by those purple flags. She ...

To train for a marathon is a physical and mental feat due to its duration. As Very Well Health points out, after the two-hour mark of running, the body runs out of carbohydrates and glycogen and ...