Trail running and road running are both incredibly popular right now but, as their name suggests, they’re very different, ...

Choosing a trail with a higher grade increases the number of calories burned per hour. Walking and running are other common forms of outdoor exercise that many people use to stay fit and burn ...

The Asics Metafuji Trail is one of the best racing shoes available for trail runners, but isn’t that stable and only performs ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

Watch our aerial tour of the future 3-mile Slavic Village Downtown Connector trail from Fleet Avenue to Downtown Cleveland.

In the past two years, a handful of brands have leaned into—or doubled down on—the category of shoe that can both run smoothly on pavement and keep you from falling on your face on a trail.

Various UNC students share their running rituals and preferences as they prepare for upcoming marathons, like the Tar Heel 10 Miler and Fleet Feet 4 Mile run.