These 10 fun, flavorful vegan snacks prove that eating more fruits and veggies can be as easy as it is delicious. Whether you ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Fresh fruits like apples, bananas, berries, and oranges are the best snacks you can have because they're naturally sweet and ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

Scientists have linked the plant-based diet to longevity. How will this new research impact the food and beverage industry?

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

One common myth is that plant-based diets don't provide enough protein. In fact, many plant sources such as lentils, ...

Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...