You get out of bed in the morning or stand up after a long stretch of focusing at your desk. When your foot hits the floor, a sharp sensation shoots up the bottom of your heel, almost as if you ...

I’ve been dealing with plantar fasciitis pain for two years—it’s the kind of injury that’s annoying enough to disrupt daily life, but not bad enough to stop you from training if you’re ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? "Plantar fasciitis is pain and inflammation of the plantar fascia, the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In case you missed it, I have a 2025 goal of walking half-marathons weekly ...