Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...

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yet may not be the most effective way to extract nutritious liquid from a single piece of produce. To retain some fun but minimize the mess, instead of placing the pomegranate against your mouth ...

In a randomized study by Guo et al., [7] 26 healthy Chinese patients over age 60 years were divided into two groups to receive apple or pomegranate juice. Apples are low in antioxidants ...

Studies from the University of California suggest that pomegranate extract reduces inflammation markers and lowers oxidative stress in multiple tissue types. This anti-inflammatory effect may ...