Once we have accepted that the subconscious is not always on track with what we want for ourselves, we can work on “fixing” the problem through the repeated use of positive affirmations.

You'll spend about a third of your life (90,000ish hours) at work. So, no matter how you feel about your current job, making ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape ...

I used to think positive affirmations, such as I am brave ... this is never going to work for me; etc. Another downside to saying a statement to yourself that you really don’t believe would ...

Use the following affirmations for a positive mindset to help you thrive in challenging times. Work life comes with its fair share of challenges, which can be stressful and hinder your ...

Positive affirmations work best when they’re about a specific issue or concern you’re dealing with. If you’re going through a difficult situation, positive affirmations can help you get ...

Think: applying less effort, procrastinating, self-sabotaging, and so on. It’s believed that positive affirmations work by helping you reframe negative or limiting thoughts to, over time ...

Positive affirmations that work. The key to positive affirmations is this: Don’t lie to yourself. That’s all! Telling yourself things you don’t believe doesn’t help. For example ...

Affirmations actually make your sub-conscious ... the choices you have made in the past? • Be POSITIVE. Only positive statements work. It seems the subconscious mind is incapable of dealing ...

The truth is, affirmations don’t work for everyone. And contrary to what some people suggest, positive thinking isn’t all-powerful. Negative ideas about the self can certainly hold you back ...