It's the chance to work towards our dreams, embrace life with gratitude, and share the best of ourselves with the world. Sharing positive messages can brighten someone's day and fill our social media ...

For years — since launching our podcast, Sounds Good, and printing the first issue of the Goodnewspaper — we've been slowly collecting quotes about optimism. There's an interesting nuance to ...

Cultivating Optimism as a Habit Optimism, the tendency to focus on positive outcomes, isn’t just a personality trait; it’s a habit that can be developed. By leveraging neuroplasticity ...