Pre-hab Exercises prior to Total Hip Replacement: If you have ever had a major joint replacement or reconstruction, you have probably done some sort of post-surgery rehab.

Q: I am 68 years old, and I am going to need a hip replacement. I've been reading about it, and some people say that you can ...

Prehabilitation, a modified exercise plan in the weeks prior to surgery, can help people stay physically fit as they recover from injury. Studies have shown it can improve recovery, physical ...

Short sessions of high-intensity exercise in the weeks before surgery can improve cardiorespiratory fitness and lower risk for complications, new research shows. The research analyzed 12 studies ...

Exercise and improved diet before surgery linked to fewer complications and enhanced recovery Results show potentially meaningful effects, but are generally of low certainty Peer-Reviewed Publication ...