“Protein shakes are a convenient way to increase protein intake during the day," Michael A. DiBiasi, sports dietitian and director of performance nutrition at UPMC Sports Medicine, tells TODAY.co ...

While there doesn’t seem to be an upper limit for protein after a workout, ideally our daily protein consumption should be ...

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A pre-workout protein shake specifically designed for endurance exercises can be a powerful tool in your arsenal. Not only ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to ...

Post-workout nutrition: Several foods and drinks can ... increasing protein intake means loading up on egg whites, protein shakes and chicken breasts! Here are some wholesome and more nutritious ...

We’ve rounded up the best protein shakes, tested for taste, nutrition and texture. Whether you’re fueling workouts, managing your diet or just looking for an easy protein boost, these top ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

DENVER — Quest Nutrition is launching a line of protein milkshakes, featuring 45 grams of protein derived from ultrafiltered ...