A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more ...

A researcher looking into what it takes to live a longer life has named a store cupboard staple that could make a huge ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include ...