Across the US, egg prices have slowly come down, thanks to both supply and demand issues leveling out and a reprieve in avian ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include ...