Getting the recommended amount of daily protein doesn't have to be a daunting task. Just make yourself a sandwich with this ...

Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods.

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

This classic one-pot wonder is easy to make with both lean meat and plant protein. “Turkey and bean chili is a go-to high protein meal prep recommendation because of how much nutrition can be packed ...

Besides protein, chicken is a great source of niacin ... Cod is a cold-water fish with a delicious, flaky white meat. This fish is full of protein. It’s also low in calories and has little ...

You can still get enough protein in your diet, even if you want to avoid meat sources like chicken, turkey, beef, and fish. And eating more plant-based foods can support overall wellness.

Mississippi became the third state to ban cell-derived meat, a product not for sale in the United States. But not all ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

There are still large hurdles to overcome, none higher than the cost of producing such animal protein ... to cultivated meat products made by US firm Eat Just. Eat Just’s “chicken bites ...