What can't you do with a pound of ground beef? Ground beef adds protein to your bolognese sauce and a lot of protein to your favorite chili recipe. Add an egg, bread crumbs, and some salt and ...

L ean ground beef, such as 93/7 ground beef, is an excellent source of protein and contains a rich nutrient profile, ideal for working into dinner recipes. But what exactly makes 93/7 ground beef ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

Traditionally, eggs have been one of the cheapest sources of protein, but bird flu and inflation are changing the equation.

Protein is important for satiety ... buy Choice or Select over Prime for less fat, Bannan advises. Lean ground beef can be another healthy option, she says. Choose at least 85% lean, according to the ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Ground beef is super affordable, making it a great option for family meals or anyone on a budget; but don’t let its price point fool you, this protein is incredibly versatile and is the staple ...

From hot chicken dip to bacon-wrapped jalapeno poppers, these Super Bowl food recipes won't disappoint. The post ...

Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...

This meatloaf and gravy is meaty, rich and intensely satisfying. Made with ground bison, mushrooms and chunky vegetable gravy, it checks all the good and good-for-you boxes.