You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag ...

In honor of Reader’s Digest’s 100th anniversary, we dug through our archives to find some of the best quotes from famous ...

However, if you take the time to understand all of the pitfalls and trials that many go through before reaching their goals, ...

These 25 quotes represent ideas that have inspired, challenged, and motivated individuals around the world. They capture the essence of universal human experiences, reminding us of resilience, courage ...