These rainbow fruit nachos are also perfect with ... Coconut milk – Chill your canned full-fat coconut milk overnight to get the solidified coconut cream for whipping. Agave – The sweetener ...

Start the day on protein - full-fat natural yoghurt and kefir, fruit, rye bread, eggs, olive oil, tomatoes, peppers - they all give slow-release energy, keeping your blood sugar and therefore your ...