Though olive oil has become a staple in our kitchens, it is also surrounded by a number of myths that can confuse consumers ...

We all know that olive oil is one of the healthiest oils, but what exactly makes it so? How can you identify high-quality olive oil? Dr. Maya Rosman has the answers.

Extra virgin olive oil, with its numerous health benefits, is an essential ingredient in many culinary practices. This wholesome fat is suitable for a myriad of purposes, from concocting salad ...

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

There are two main types of olive oil: extra virgin olive oil (EVOO) and refined olive oil (ROO). EVOO is made by crushing and pressing olives. It is richer in nutrients and has a stronger flavor. On ...

A study by the Monell Chemical Senses Center reveals that extra virgin olive oil contains oleocanthal, a compound that mimics the effects of ibuprofen. Consuming 50 g of this oil daily can provide ...

Morocco Gold Supermarket shelves filled with so-called 'extra virgin' olive oils may not be what they seem, as investigations reveal widesp ...

In that case, refined olive oil might be a good option because it is high in monounsaturated fats but has little flavour compared to its extra-virgin counterpart. Olive oil also has a relatively ...

Buttery pistachios and fragrant lemon zest are mixed into the shortbread base, providing citrusy and nutty notes. With their subtle sweetness and vivid green hue, raw pistachios are worth seeking out.