Foods that are highest in riboflavin, or vitamin B2, include animal products like organ meats, particularly beef liver, which ...

and riboflavin (vitamin B2) (17). Many people with lactose intolerance can’t tolerate milk and other dairy products, and they avoid many dairy-containing foods (18). Lentils are among the ...

Medically reviewed by Allison Herries, RDN There are numerous health benefits associated with riboflavin, also known as ...

Riboflavin, also referred to as vitamin B2, is an essential nutrient that has ... While Riboflavin is present in a range of foods such as meat, dairy products, and vegetables, some individuals ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.

high-nutrient plant foods and buy some special food products and/or supplements. If you're a vegan, here are the nutrients you need to make sure you're getting enough of: Riboflavin (Vitamin B2).