When Carrie Krueger opened her women’s only workout studio, Rock Rebounding in Janesville, she wasn’t trying to just start a ...

JANESVILLE– When Carrie Krueger opened her studio women’s only workout class, Rock Rebounding on 415 W. Milwaukee St., she ...

If the thought of another grueling boot camp class has you yawning and dragging your feet, why not try a workout that makes fitness feel like a party? Whether you like to dance, spin or just ...

"For those about to rock, we salute you." - AC/DC If you are going to join us, and be one of the people who stand up to a challenge today, who face a fear square on, who attack an attitude that is ...

Remember what happened the last time Timberlake performed "Rock Your Body" at a Super Bowl?

Rock Your Body — Art Chicago artist focus on body designs By Marcus Riley • Published November 4, 2009 • Updated on November 5, 2009 at 8:15 am ...

Taylor Swift may have left country for pop, but after his top notch night at the CMA Awards, Justin Timberlake could easily trade pop for country.

Pound, an exercise class with rock-star flair, is quickly gaining fans. The class consists of drumming, cardio and strength training. Throw in some yoga and Pilates, and it becomes a jam session ...

Upgrade your ab routine by adding rocking planks into your workout repertoire. Here's how to do the core-burning exercise properly.

When it comes to training a diverse range of muscles, few exercises or workouts rival rock climbing and bouldering. Here's why.

Sooner or later, every great musician has to answer that last question, and in the case of Justin Timberlake and “Rock Your Body,” that’s gonna be a nope.

Pound, an exercise class with rock-star flair, is quickly gaining fans. The class consists of drumming, cardio and strength training. Throw in some yoga and Pilates, and it becomes a jam session ...