When Derrick Rose was playing in the NBA, he was known for ankle-breaking moves and gravity-defying dunks. Now that he's retired, Rose has redefined himself as a mentor figure in more ways than one.

But as Shaq experienced, D-Rose didn't just use his explosiveness to dunk the basketball or block shots. "When he comes out of that pick-and-roll, you might as well just get out of the way.