We outline what pentadecanoic acid is, how it benefits the body, and my personal experience trying it as a dietary supplement ...

You'll find saturated fat in foods like these: Red meat like beef, lamb, ... Omega-6 fatty acids are found in foods like leafy green vegetables, seeds, nuts, and vegetable oils.

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

The foods you eat have different amounts of short-, medium-, long-, and very-long-chain saturated fatty acids, which can have various effects on health. Saturated Fat and Heart Health ...

The foods you eat have different amounts of short-, medium-, long-, and very-long-chain saturated fatty acids, which can have ...

Monounsaturated fatty acids and polyunsaturated fatty acids are important for heart health, skin health, brain health, and healthy pregnancies. Learn about 8 foods that contain healthy fatty acids.

In a western diet, the majority of dietary saturated fatty acids (SFA) consists of 16:0, 18:0 and 14:0. In dietary recommendations for metabolic disease, there is a common worldwide agreement to ...

Eating more foods that are high in protein and saturated fatty acids is associated with better thyroid function, according to findings from a cross-sectional study published in Nutrition. “This ...