"We used to think that [heart disease] was mostly about too much saturated fat and cholesterol in the diet, because plaque is a fatty, waxy substance that incidentally is made from cholesterol ...

Saturated fats are in foods such as meats ... Cholesterol might sound like a bad thing, but this fatty substance actually plays an important role in your body. In addition to supporting digestion ...

Java contains cholesterol-elevating substances, called diterpenes, but the way you brew it can keep the levels low.

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

When no more solute can be dissolved in a solvent the solution is said to be saturated. Each different substance has a different solubility. This table shows the solubility of substances in water ...