Fluid, powerful, and accurate strokes are the combination of many factors. But it all starts with how you hold the racquet. No matter how much time you spend finding the perfect frame to beef up ...

The five-time Wimbledon champion shows off her signature shot. Grip When hitting a swinging forehand volley, you can’t do better than the semi-Western grip (for more on grips, go to TENNIS.com ...

More experienced players adopt a more advanced forehand grip known as the semi-western. It is the grip adopted by most of the professionals on the tennis tour because it is the best way to add top ...