Shilajit, a rare resin formed over centuries in the rocky crevices of the world’s highest peaks, has the potential to transform energy, stamina, and recovery like nothing else.

Shilajit has been used for thousands of years by holistic medical systems. Here’s what to know about shilajit’s potential health benefits, uses and safe dosage.

Shilajit is available in liquid, powder, or gummy form. If you opt for the liquid cure, dissolve a pea-sized dose in a beverage of your choice 1-3 times daily.

There are several ways to take Shilajit. In resin form its pungent, smoky flavour matches it’s tarry texture. Taking it traditionally involves adding a pea-sized amount to warm water or herbal tea.

ACTIZEET Shilajit is a high-quality Shilajit resin extracted from the Himalayan mountains at altitudes above 16,000 feet. It is rich in fulvic acid, humic substances, and over 80 trace minerals ...