David Foster admits fear of elevators drove him to walk up 65 flights of stairs
David Foster, known for his work with artists like Celine Dion and Michael Bublé, confessed that he has crippling ...
BMJ6mon
Training effects of short bouts of stair climbing on cardiorespiratory fitness, blood lipids, and homocysteine in sedentary young women
Subjects agreed not to change their diet or lifestyle over the experimental period. Conclusions: The study confirms that accumulating short bouts of stair climbing activity throughout the day can ...
朝日新聞社10d
Want to burn calories? A good way is to start climbing stairs
It’s easy to build up, adding a few flights of stairs every day or week ... your muscles and your cardiovascular system in a short amount of time.” She added another advantage, particularly ...
KOBI-TV NBC5 / KOTI-TV NBC211d
Local firefighters climb 69 flights of stairs for cancer research in WA
Thousands of career, volunteer, and retired firefighters; including many from our area climbed 69 flights of stairs in ...